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The Silent Grief, Disenfranchised Grief

The Silent Grief, Disenfranchised Grief

The silence grief, disenfranchised grief! Have you ever experienced deep emotional pain from a change or loss that feels silenced, because it feels unsafe or unacceptable to be spoken about as it is not acknowledged or recognized? When grief cannot be openly...
Essential Ethics that support you!

Essential Ethics that support you!

What are Ethics? Ethics are a set of principals and values that form a code of conduct, a way of being, and conducting oneself that is caring, kind, respectful, empowering,  fair, responsible and safe for all concerned. Ethics also help us navigate choices and...
Who am I Really? Who is the True Self….

Who am I Really? Who is the True Self….

If you think a thought and then pause there is a part of you who can witness the mind thinking the thought. Who is this part of you who can witness the mind? If you ask yourself if you love a beloved family member or friend there is a knowingness that it is true, and...